Psychologist in Uttara: Counselling & Therapy | Chum Wellness

June 14, 2026 · 3 min read

Clinically reviewed byMst. SwampaSenior Clinical Psychologist · MS & M.Phil in Clinical Psychology (University of Dhaka) · BCPS memberLast reviewed July 2026

Uttara works like a town of its own — its own sectors, schools, markets and rhythm, set a long drive north of central Dhaka. That distance is precisely the problem when you need a psychologist: the therapists have always seemed to be somewhere on the other side of the airport road. Online sessions close that gap, and we also have in-person support right here in Uttara.

One of our psychologists sees clients face-to-face in Uttara, and the entire team is available online — so getting help no longer costs you a two-hour round trip.

What brings people in Uttara to therapy

family and parenting pressures in a school-heavy, residential area — child and teen support
the strain of a long daily commute on mood and energy — depression counselling
anxiety, overthinking and sleep problems — anxiety therapy
marital and relationship difficulties — couple counselling

In person in Uttara, or online from home

For many people in Uttara, online is the sensible default — no commute, sessions that fit between school runs and work. But if you would rather meet in person, that is available in Uttara too, wherever you are across the sectors — from Sector 3, 4 and 7 to Sector 11 and 13, Rajlakshmi, House Building or Azampur. Both use the same 50+ licensed psychologists and the same confidentiality.

How booking works

A few lines about what is going on, your choice of format, and we match you with a suitable psychologist — usually confirmed within 2–12 hours. Start at book a session.

Session fees

Indicative session fees run ৳1,200–৳5,000 and are always confirmed before you book; student rates are lower. See pricing for the full range.

Frequently asked questions

Do I have to travel into central Dhaka?

No. You can see a psychologist online from Uttara, or in person locally — there is no need to cross the city.

Can school-age children be seen?

Yes. We offer child and teen counselling, online or in person, which suits Uttara’s many families.

Are Bangla sessions available?

Yes — Bangla or English, whichever feels natural.

When to stop pushing through

Life in Uttara often runs on endurance — the long commute, the school runs, the sense that you simply keep going. That is exactly why the signs get ignored. It is worth talking to a psychologist when:

you are drained in a way rest does not fix
low mood or worry has lasted more than a couple of weeks
the commute or the routine fills you with dread rather than tiredness
you are snapping at family over things that would not normally matter

Is online really as effective as visiting a clinic?

For most concerns, yes — research and our own experience show online counselling works as well as in person for anxiety, low mood and stress. For Uttara it also removes the commute, which is often the very thing tipping people over.

উত্তরা থেকে শহরের ওপারে গিয়ে সাইকোলজিস্ট খোঁজার দরকার নেই — চাম ওয়েলনেসের সঙ্গে উত্তরাতেই সামনাসামনি, নয়তো ঘরে বসে অনলাইনে সেশন নেওয়া যায়। যাতায়াতের ঝামেলা ছাড়াই।