বাংলায়
এডিএইচডি (ADHD) টেস্ট: বড়দের আর বাচ্চাদের
মনোযোগ ধরে রাখতে না পারা, খুব অস্থির থাকা, আর না ভেবে হুট করে কিছু করে ফেলা, এগুলো যখন ছোটবেলা থেকে চলে আসে আর পড়াশোনা, কাজ বা সংসারে সমস্যা তৈরি করে, তখন সেটা এডিএইচডি হতে পারে। লক্ষণ, কারণ আর চিকিৎসা নিয়ে বিস্তারিত পড়ুন আমাদের বাংলা গাইডে: ADHD কি? লক্ষণ, কারণ ও চিকিৎসা।
চামে এডিএইচডি অ্যাসেসমেন্ট কীভাবে হয়: একজন ক্লিনিক্যাল সাইকোলজিস্টের সাথে প্রায় এক ঘণ্টার অ্যাসেসমেন্ট। বড়দের জন্য DSM-5, ASRS আর CAARS স্কেল, সাথে DIVA-5 ইন্টারভিউ; বাচ্চাদের জন্য DSM-5, প্যারেন্ট রেটিং স্কেল (Conners) আর খেলার মাধ্যমে পর্যবেক্ষণ। তিন কর্মদিবসের মধ্যে লিখিত রিপোর্ট পাবেন, সাথে পরের করণীয়।
কে করবেন আর খরচ কত: তানভীরুল আলম (ঢাকায় সামনাসামনি বা অনলাইনে) আর সাদিয়া আরিফিন রুনা (সিলেটে সামনাসামনি বা অনলাইনে)। এডিএইচডি অ্যাসেসমেন্ট প্যাকেজ অনলাইনে বা সামনাসামনি ৳৬,০০০ (শিক্ষার্থীদের জন্য অনলাইনে ৳৫,০০০)। বুক করতে এখানে দেখুন বা WhatsApp-এ মেসেজ দিন।
Questions
Frequently asked questions
How much does an ADHD test cost in Bangladesh?
At Chum the ADHD assessment package is ৳6,000 with Tanvirul Alam or ৳8,000 with Sadia Arifin Runa, online or in person (university students ৳5,000 online, with a valid student ID), for adults and children, with either assessor. It includes a 1-hour assessment with a clinical psychologist and a written report in 3 working days. Ongoing therapy sessions start from ৳1,000, and the exact fee is shown before you book.
What happens during an ADHD assessment?
The psychologist takes a detailed history (what is happening now, what you or your child were like in childhood, and how life at home, school or work is affected), uses validated rating scales, and, for children, observes them in play. The findings are checked against the DSM-5 criteria, and other possible explanations such as anxiety, sleep or learning difficulties are considered.
Which scales and tests do you use for ADHD?
DSM-5 criteria for everyone. For adults, the Adult ADHD Self-Report Scale (ASRS v1.1), the Conners Adult ADHD Rating Scales (CAARS) and the DIVA-5 structured diagnostic interview. For children, the Conners Parent Rating Scale and play-based observation, alongside a detailed interview with the parent or guardian.
What scale is used for adult ADHD testing in Bangladesh?
The most widely used screening scale is the ASRS v1.1 (Adult ADHD Self-Report Scale), developed with the World Health Organization: 18 questions based on the DSM symptom criteria. At Chum, a clinical psychologist uses the ASRS v1.1 together with the CAARS rating scales and the DIVA-5 structured interview, checked against the DSM-5 criteria. Children are assessed with the Conners Parent Rating Scale and play-based observation.
What is a positive ASRS score?
On the ASRS v1.1, the first 6 questions (Part A) are the screener. If 4 or more of those answers fall in the higher-frequency range, the result is consistent with ADHD and a full assessment is recommended. A positive screen is not a diagnosis.
Can the ASRS diagnose ADHD on its own?
No. The ASRS is a screening questionnaire. A diagnosis needs a clinical interview that checks childhood history, how much the symptoms affect daily life in more than one setting, and other possible causes, which is what a psychologist does in the 1-hour assessment.
প্রাপ্তবয়স্কদের এডিএইচডি টেস্টের স্কেল কোনটা?
সবচেয়ে বেশি ব্যবহৃত স্ক্রিনিং স্কেল হলো ASRS v1.1, যেটা বিশ্ব স্বাস্থ্য সংস্থার সাথে তৈরি, ১৮টা প্রশ্ন। চামে এর সাথে CAARS স্কেল আর DIVA-5 ইন্টারভিউও করা হয়, আর DSM-5 অনুযায়ী একজন ক্লিনিক্যাল সাইকোলজিস্ট পুরোটা মিলিয়ে দেখেন। শুধু স্কেলের স্কোর দিয়ে এডিএইচডি নির্ণয় হয় না।
Who carries out ADHD assessments at Chum?
Two clinical psychologists: Tanvirul Alam (Assistant Clinical Psychologist, M.Phil in Clinical Psychology, University of Dhaka; in person in Dhaka, or online) and Sadia Arifin Runa (Assistant Clinical Psychologist and child psychologist, MS in Clinical Psychology, University of Dhaka; in person in Sylhet or online). Both are BCPS members.
Can I do an ADHD test online in Bangladesh?
Yes. Both assessors, Tanvirul Alam and Sadia Arifin Runa, carry out ADHD assessments online, for people anywhere in Bangladesh or abroad. In person: Dhaka with Tanvirul Alam, or Sylhet with Sadia Arifin Runa.
Can my child be tested for ADHD?
Yes. For children the psychologist uses DSM-5 criteria, the Conners Parent Rating Scale and play-based observation, and talks with you about home and school. The report explains the findings and practical next steps for home and school.
How long does an ADHD test take?
The assessment itself takes about 1 hour. Your written report is ready in 3 working days.
How should I prepare for an ADHD assessment?
Bring anything that shows the pattern over time: school reports or teacher comments, any previous assessments, and a list of current medicines. For adults, it can help if a parent or sibling can share what you were like as a child. For children, a parent or guardian who knows their daily routine should attend.
Is there a blood test or brain scan for ADHD?
No. No blood test, brain scan or computer game can diagnose ADHD on its own. Diagnosis is clinical: a careful history, validated rating scales and the judgement of a trained psychologist or psychiatrist.
Can adults really have ADHD if they were never diagnosed as children?
Yes. ADHD is present from childhood but is often missed, especially where awareness was low. Many adults are recognised only later, and support still helps a great deal.
Do I need medication for ADHD?
Not necessarily. Many people benefit from psychological strategies, parent support and coaching. Psychologists do not prescribe; if medication may help, a psychiatrist assesses and prescribes, and we can refer you.
Who can diagnose ADHD in Bangladesh?
A clinical psychologist or a psychiatrist. At Chum, a clinical psychologist carries out the ADHD assessment against DSM-5 criteria. If medication may help, a psychiatrist assesses and prescribes, and we can refer you.
What is the difference between ADHD assessment and autism screening?
They look for different things. ADHD is about attention, activity and impulse control; autism is about social communication and repetitive or restricted patterns. Some children and adults have both. Autism screening is a separate package of ৳8,000 with the same two psychologists, or ৳13,000 for ADHD and autism together with Tanvirul Alam.
Is ADHD linked to anxiety or low self-esteem?
Often, yes. Years of struggling undiagnosed can lead to anxiety, low mood and self-criticism, which therapy also helps.
Is the 2-minute self-check on this page a diagnosis?
No. It is a short self-check to help you decide whether a professional assessment is worth it. Only a qualified psychologist or psychiatrist can diagnose ADHD.
এডিএইচডি টেস্ট করতে কত টাকা লাগে?
চামে বড় বা বাচ্চা, দুজনের জন্যই এডিএইচডি অ্যাসেসমেন্ট প্যাকেজ অনলাইনে বা সামনাসামনি ৳৬,০০০ (বিশ্ববিদ্যালয়ের শিক্ষার্থীদের জন্য অনলাইনে ৳৫,০০০)। এর মধ্যে এক ঘণ্টার অ্যাসেসমেন্ট আর তিন কর্মদিবসের মধ্যে লিখিত রিপোর্ট আছে। ঢাকায় সামনাসামনি, সিলেটে বা অনলাইনে করা যায়।
Is there a free ADHD test for adults?
Yes. The 2-minute self-check on this page uses the six screening questions of the WHO Adult ADHD Self-Report Scale (ASRS v1.1, Part A) and is free and private. It shows whether a full assessment is worth it, but it cannot diagnose ADHD.
What are 7 common signs of ADHD in adults?
Trouble keeping attention on tasks, losing things often, forgetting appointments or deadlines, putting off tasks that need sustained effort, restlessness or fidgeting, interrupting or acting on impulse, and difficulty organising time. To point to ADHD they must have started in childhood and affect work, study or relationships.