Chum Wellness Blog

Depression

Understanding and treating depression in Bangladesh — signs, causes, therapy and recovery from licensed psychologists.

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Teenage Depression: A Parents’ Guide for Bangladesh
Child Mental Health

Teenage Depression: A Parents’ Guide for Bangladesh

July 12, 2026

Your teenager stays in their room for hours, snaps at everyone, sleeps all day or barely at all, and “I’m fine” is…

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How to Help a Friend with Depression: A Bangladesh Guide
Depression

How to Help a Friend with Depression: A Bangladesh Guide

July 12, 2026

A close friend has gone quiet. They cancel plans, reply in one word, joke darkly about life being pointless, and when you…

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Postpartum depression in Bangladesh: signs, causes and finding support
Depression

Postpartum depression in Bangladesh: signs, causes and finding support

July 12, 2026

Becoming a mother is often described as the happiest time of a woman’s life. But for many new mothers in Bangladesh, the…

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Types of depression: a clear, caring guide for Bangladesh
Depression

Types of depression: a clear, caring guide for Bangladesh

July 12, 2026

When people say “I feel depressed,” they can mean very different things. Depression is not one single experience. It comes in several…

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High-functioning depression: recognising the signs and finding help in Bangladesh
Depression

High-functioning depression: recognising the signs and finding help in Bangladesh

July 12, 2026

Some people carry depression quietly. They wake up, go to office or classes, answer messages, cook for the family, and smile at…

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How Financial Hardship and Family Shame Compound Depression in Bangladesh
Depression

How Financial Hardship and Family Shame Compound Depression in Bangladesh

July 12, 2026

In Bangladesh, the link between financial stress and depression is one of the most common and least talked about struggles our clients…

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বিষণ্ন নাকি শুধু মন খারাপ? পার্থক্য কীভাবে বুঝবেন
Depression

বিষণ্ন নাকি শুধু মন খারাপ? পার্থক্য কীভাবে বুঝবেন

July 12, 2026

এই লেখায় যা আছে মন খারাপ আসলে কী? বিষণ্নতা বা ডিপ্রেশন কেন আলাদা? বিষণ্নতা নাকি মন খারাপ: মূল পার্থক্য চেনার তিনটি মাপকাঠি…

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বিষণ্নতার লক্ষণ, কারণ ও চিকিৎসা: সহজ গাইড
Depression

বিষণ্নতার লক্ষণ, কারণ ও চিকিৎসা: সহজ গাইড

June 14, 2026

বিষণ্নতার লক্ষণ, কারণ ও চিকিৎসা নিয়ে সহজ গাইড। কখন সাহায্য নেবেন এবং কীভাবে কাউন্সেলিং শুরু করবেন, জানুন।

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Depression in Bangladesh: Signs, Causes & How Therapy Helps
Depression

Depression in Bangladesh: Signs, Causes & How Therapy Helps

June 14, 2026

Depression signs, causes, and evidence-based treatment explained by Chum Wellness psychologists. Confidential counselling in Dhaka, online or in person.

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Depression Counselling in Dhaka: How CBT Works and When to Seek Help
Depression

Depression Counselling in Dhaka: How CBT Works and When to Seek Help

June 11, 2026

Depression is one of the most common mental health conditions in Bangladesh – and one of the most undertreated. The combination of…

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