কিছুই ভালো লাগে না? আবেগশূন্যতা বা আনহেডোনিয়া আসলে কী
July 30, 2026
আপনি হয়তো লক্ষ্য করছেন যে আজকাল কিছু ভালো লাগে না। যে গান শুনলে একসময় মন ভরে যেত, যে খাবার খেতে ভালো লাগত,…
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What to Say (and Not Say) to Someone After a Suicidal Crisis: A Bangladesh Guide
July 28, 2026
Learning how to support someone after a suicidal crisis is one of the hardest things a family member or friend in Bangladesh…
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Coping with Loneliness as a Bangladeshi Worker in the Gulf
July 28, 2026
You wake before dawn in Riyadh, Dubai, or Doha. Work, heat, mess room, a call home if the timing works, sleep, repeat.…
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Teenage Depression: A Parents’ Guide for Bangladesh
July 12, 2026
Your teenager stays in their room for hours, snaps at everyone, sleeps all day or barely at all, and “I’m fine” is…
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How to Help a Friend with Depression: A Bangladesh Guide
July 12, 2026
A close friend has gone quiet. They cancel plans, reply in one word, joke darkly about life being pointless, and when you…
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Postpartum depression in Bangladesh: signs, causes and finding support
July 12, 2026
Becoming a mother is often described as the happiest time of a woman’s life. But for many new mothers in Bangladesh, the…
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Types of depression: a clear, caring guide for Bangladesh
July 12, 2026
When people say “I feel depressed,” they can mean very different things. Depression is not one single experience. It comes in several…
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High-functioning depression: recognising the signs and finding help in Bangladesh
July 12, 2026
Some people carry depression quietly. They wake up, go to office or classes, answer messages, cook for the family, and smile at…
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How Financial Hardship and Family Shame Compound Depression in Bangladesh
July 12, 2026
Across Dhaka neighbourhoods like Dhanmondi, Gulshan, Uttara and Mirpur, and in cities such as Chattogram, Sylhet, Rajshahi and Khulna, people carry money…
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বিষণ্ন নাকি শুধু মন খারাপ? পার্থক্য কীভাবে বুঝবেন
July 12, 2026
“আজ মনটা ভালো নেই” আর “অনেকদিন ধরে ভেতরটা ভার হয়ে আছে” এই দুটো কথার মধ্যে বিরাট একটা ফারাক আছে, অথচ আমরা প্রায়ই…
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