Transform Your Life with Personalized
Individual Counseling

Get caring help and effective treatment for depression through individual psychotherapy. Our experienced
therapists provide personalized support to help you navigate the challenges
of depression and find lasting relief.

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Personal Growth through Individual Therapy

Life’s challenges can be tough, but you don’t have to face them alone. Chum Wellness offers personalized one-on-one counseling for adults to help them overcome obstacles, build resilience, and find lasting mental well-being.

How Chum Wellness Works.

How Chum Wellness Works.
Brief Assessment:

Brief Assessment:

Quickly assess your mental health needs and find the right therapist for you.

Book an Appointment:

Book an Appointment:

Easily schedule a session at a time that works best for you.

Start Therapy:

Start Therapy:

Begin receiving personalized support and guidance from our therapist.

Benefits of Choosing Chum Wellness

Expert Therapists

Expert Therapists

Licensed professionals specializing in one-on-one counseling.

Personalized Treatment

Personalized Treatment

Customized therapy to address your unique needs and goals.

Comprehensive Support

Comprehensive Support

Holistic approaches to promote mental and emotional well-being.

Towards Mental Wellbeing?

Ready to Take the First Step

Book a Session
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Is Individual Therapy Right for You?

It’s important to understand when personal counseling can help you. Prolonged struggles with depression, stress, relationships, self-esteem, or emotions may indicate the need for professional support.

Managing stress, anxiety and depression.
Managing stress, anxiety and depression.
Resolving relationship issues.
Resolving relationship issues.
Navigating life changes.
Navigating life changes.
Enhancing self-esteem.
Enhancing self-esteem.
Managing emotions.
Managing emotions.
Seeking personal growth.
Seeking personal growth.

Our Happy Clients

Md Joynal Abedin
13:54 19 Aug 24
eebtesher ahmed
11:56 26 May 24
Very good service and overall staffs were very helpful. Thank you so much.
Tuni Meher
02:59 22 May 24
I recently attended a couples therapy session online. During the session, my husband made several abusive comments towards me, including calling me a “mental patient” and a “traitor.” Unfortunately, the therapist did not intervene, allowing the abusive comments to continue for the entire hour. This made me feel extremely hurt and unsupported.The experience was so distressing that I had to schedule an additional separate session right after the couple therapy session to cope with the emotional impact. While I understand the need to pay for services, I am unhappy that I was made to feel unsafe during the couples session, necessitating the extra session.I hope the clinic will take steps to ensure that all clients feel safe and supported during their sessions.
Abdur Rakib
12:05 26 Nov 23
One of the best mental health service in Dhaka good experience
Reza 4550
16:52 22 Nov 23
imammehedi mishuk
17:10 09 Jun 23
I live abroad, in Germany. A few months ago, I was looking for a good psychotherapist in Dhaka. Due to my previous bad experiences with others, it was very hard to find the right service provider in Bangladesh. A few months ago, I was in a severe issue with my wife as we are newly married, and for a few valid family issues, our relationship got worse.I was searching for a good psychologist in Bangladesh because communication with a German psychologist might be hard for us in Germany, and we both wanted some peace. We searched on Google and found Chum Wellness. It was a great experience when we called them. I was literally amazed at how they talked and gave time to their clients. They booked a session with Saima Akhter Jui for a couple’s session. She is cool and brilliant. It was a great experience with her, and we continued with 14 sessions. After completing the sessions, we are now in a very good state in our relationship. I liked how Jui Apu heard our issues and helped us get rid of them.I also referred them to my family, friends, and other acquaintances. Everybody received great service from them. I am very pleased with their behavior and service. Best wishes.
Farjana Islam
04:47 17 Apr 21
I am thankful to Mindo Health and their intake process which helps you connect with your ideal counselor. They matched me a Psychologist who is extremely knowledgeable and we are now connected in great ways(to support my mental health) in my life!I would definitely recommend Mindo Health for anyone who is seeking for Mental Health service.
Lupon Hossain
17:27 30 Jan 21
I really enjoy the convenience of Mindo Health and the knowledge of the counselor. It’s quick and to the point of the issues I need addressed or assistance with. Very happy so far. I think they provide the most flexible and authentic couple counselling in Bangladesh. Thanks Mindo
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Common Questions and
Answers

What can I expect during my first individual psychotherapy session?

 What can I expect during my first individual psychotherapy session?

During your first session, your counselor will get to know you and understand your concerns. They’ll ask about your background, current challenges, and goals for therapy. This session sets the foundation for a personalized treatment plan.

How is individual counseling different from other forms of therapy?

How is individual counseling different from other forms of therapy?

 Individual counseling focuses on one-on-one sessions with a therapist, allowing for personalized attention and tailored strategies to address your unique challenges. It differs from group or couple counseling, which involves multiple participants.

Can counseling help with stress management?

 Can counseling help with stress management?

Yes, purpose of counseling is to manage stress. Your therapist will work with you to identify stressors and develop coping strategies, helping you to handle stress in healthier ways.

What are the benefits of online counseling?

What are the benefits of online counseling?

Online counseling offers the same level of care and confidentiality as in-person sessions but with added convenience. You can attend sessions from anywhere, making it easier to fit therapy into your schedule.