Mental Health at Workplace Program at WeDevs
On Mental Health Day, Chum Wellness organized an impactful mental health awareness session at WeDevs to highlight the importance of mental well-being in the workplace. The event was designed to equip employees with practical tools and resources to manage stress, build resilience, and foster a supportive work environment.
Raising Awareness About Mental Health
Mental Health Day provided an ideal opportunity to address the often-overlooked topic of mental health at work. Through a series of engaging sessions, Chum Wellness emphasized how essential it is to prioritize emotional well-being in a fast-paced work environment. The goal was to break the stigma surrounding mental health issues and encourage open conversations among employees about the importance of seeking help when needed.
Highlights of the Program
Interactive Workshops on Stress Management
Psychologist Saima Akther Jui conducted engaging workshops on effective stress management techniques, mindfulness practices, and tips for achieving a healthy work-life balance. Employees were encouraged to incorporate these strategies into their daily routines for improved mental health.
Personalized Counseling Sessions
One-on-one sessions with licensed therapists gave employees a chance to discuss their concerns confidentially, offering support tailored to their personal needs.
Group Discussions for Peer Support
Facilitated group discussions allowed employees to share experiences and provide each other with emotional support. These sessions helped foster a sense of community and reduced the isolation that often accompanies mental health struggles.
Mental Health Awareness Campaigns
In addition to workshops and counseling, a mental health awareness campaign was launched, featuring informational posters, articles, and videos to educate employees about recognizing mental health issues and knowing when and how to seek help.
The Impact of the Event
WeDevs, a leading tech company, recognizes that employee mental health is integral to productivity and job satisfaction. The Mental Health Day event emphasized how supporting mental well-being can lead to a more resilient and positive workplace culture. By integrating mental health awareness into the workplace, WeDevs is taking a proactive approach to employee well-being.
Chum Wellness: Leading the Charge for Mental Well-Being
Chum Wellness was honored to partner with WeDevs for this significant initiative. With years of expertise in providing mental wellness programs, Chum Wellness is dedicated to helping organizations build environments where employees feel heard, supported, and equipped to thrive.
Looking Ahead: Sustaining Mental Health Support
The success of the Mental Health Day event has laid the foundation for continued mental health initiatives at WeDevs. Both WeDevs and Chum Wellness are committed to offering ongoing support to ensure that employees’ mental well-being remains a priority. Future programs and regular mental health sessions will continue to empower employees to manage stress and maintain a healthy balance in their professional and personal lives.