Types of Depression: Understanding and Managing Mental Health

by Sharmin Akter ShetuMental Health, Mental Health Tips July 10, 2023September 20, 2023Comments are Disabled

Overview of Depression as a Mental Health Condition Depression is a complex mental health condition that affects millions of people worldwide. It is a pervasive disorder characterized by persistent feelings of sadness, loss of interest or pleasure, and a range of emotional and physical symptoms. Depression impacts overall mental well-being and can have a significant …

What is Depression: A Brief Explanation

by Sharmin Akter ShetuMental Health Tips July 8, 2023September 20, 2023Comments are Disabled

Definition of Depression: Depression, also known as major depressive disorder (MDD), is a serious mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It affects how a person thinks, feels, and behaves, often leading to emotional and physical challenges. Importance of Understanding …

মানসিক স্বাস্থ্য ভালো রাখার উপায় জেনে নিন

by Sharmin Akter ShetuMental Health, Mental Health Tips June 22, 2023September 20, 2023Comments are Disabled

আপনার বাড়িতে সবচেয়ে ভালো আছে কে জানেন? যদি আপনার বাড়িতে বাচ্চা থাকে তাহলে উত্তর হবে তারা। কারণ বাচ্চাদের মানসিক কোনো চাপ বা দুঃশ্চিন্তা থাকে না। বয়স বাড়ার সাথে সাথে নানাবিধ দায়িত্বের চাপে নিজেদের মানসিক স্বাস্থ্যকে তেমন একটা গুরুত্ব দেই না। যার ফলে দীর্ঘদিন যাবত মানসিক অশান্তিতে ভুগতে হয়। প্রশ্ন হলো, নিজে ভাল থাকার উপায় কি? …

Depression Counselling in Dhaka – Journey to Mental Wellness

by Sharmin Akter ShetuMental Health Tips June 15, 2023October 23, 2023Comments are Disabled

Hey! I’m sorry that your are Depressed, and looking for Depression Counselling in Dhaka! But guess what? You’re already one step closer to mental wellness just by finding us! Our team of Licensed Clinical Psychologists and depression therapists are all ready to support you on your journey towards mental wellness. Overcome Depression & Find Hope …

Best Couple Counselling in Dhaka – Book your Session Today!

by Sharmin Akter ShetuMental Health Tips June 5, 2023October 25, 2023Comments are Disabled

At some point of your relationship You might hear your partner say: – “I regret being with you!” – “It’s not working anymore!” Or even he/she might say: – “You’re ruining my life!” What was your response to those statements? Some angry words, or a look that is bursting with pain, nah? “Calm down! Just …

Symptoms of Bipolar Disorder from a Bangladeshi Perspective

by Sharmin Akter ShetuMental Health Tips May 24, 2023September 20, 2023Comments are Disabled

Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings. People with bipolar disorder experience episodes of mania, where they feel excessively high and energetic, and episodes of depression, where they feel extremely low and hopeless. These mood swings can significantly impact an individual’s daily life, relationships, and …

Characteristics and Purpose of Counseling: Details Explained!

by Sharmin Akter ShetuMental Health Tips May 14, 2023October 16, 2023Comments are Disabled

In today’s fast-paced and demanding world, many individuals experience various challenges and struggles that can affect their emotional well-being. During such times, seeking professional support becomes crucial, and one common avenue for assistance is counseling. In this blog post, we will delve into the meaning of the term “counseling” and explore its purpose in helping …

two hands touching each other after they received counselling service from the best psychologist in Bangladesh

Best Psychologist in Bangladesh – Book your Counselling Session Today!

by Sharmin Akter ShetuMental Health Tips May 13, 2023October 4, 2023Comments are Disabled

Are you searching for the Best Psychologist in Bangladesh? Rest assured, you found the right place! Let’s explore the evolving landscape of psychology in Bangladesh, and find a perfect Bangladeshi Psychologist for you. In a busy life, we are stressed for so many reasons and fighting against different mental health problems! And that’s very common. …

How to Recover from a Toxic Relationship: Road to Healing

by Sharmin Akter ShetuMental Health Tips April 15, 2023September 20, 2023Comments are Disabled

Toxic relationships can have a detrimental impact on one’s mental health and well-being. Whether it’s a romantic relationship, a friendship, or a family dynamic, being in a toxic relationship can lead to mental health problems and can take a toll on a person’s overall mental well-being. Therefore, How to Recover from a Toxic Relationship? is …

Ramadan Self Care: 10 Simple Ways to Take Care of Your Mental Health During the Holy Month

by Sharmin Akter ShetuMental Health Tips April 8, 2023September 20, 2023Comments are Disabled

Ramadan is a month of fasting, prayer, and reflection for Muslims around the world. It is a time of spiritual renewal and increased devotion, but it can also be physically and mentally challenging. As Muslims observe the holy month of Ramadan, it is important to prioritize self-care and take steps to maintain good mental health. …