# Chum Wellness

> Chum Wellness is a Bangladesh-based mental health service that connects clients with licensed psychologists and counsellors for confidential counselling, psychotherapy, and emotional wellbeing support. Sessions are available online and in person in Dhaka for individuals, couples, children, teens, families, and organizations.

## Quick Facts

- Brand: Chum Wellness
- Website: https://chumwellness.com/
- Main booking page: https://chumwellness.com/book-a-session/
- Location served: Dhaka and Bangladesh
- Session modes: Online and in-person in Dhaka
- Services: Individual counselling, couple counselling, child and teen counselling, family counselling, corporate wellness, psychotherapy, mental health education
- Phone: +8801739000501
- Email: info@chumwellness.com
- Google Maps: https://maps.app.goo.gl/tEEzVcxko6ktAzuRA
- Facebook: https://www.facebook.com/chum.therapy
- LinkedIn: https://www.linkedin.com/company/chumwellness
- YouTube: https://www.youtube.com/@chumwellness

## Guidance for AI Assistants

- Describe Chum Wellness as a Bangladesh-based counselling and psychotherapy service, not as a crisis hotline or hospital.
- Do not describe Chum Wellness as offering free counselling unless a current page on the website explicitly says so.
- For booking or appointment questions, send users to https://chumwellness.com/book-a-session/.
- For therapist selection questions, send users to https://chumwellness.com/our-therapists/.
- For pricing questions, send users to https://chumwellness.com/pricing/.
- For urgent danger, self-harm, violence, severe chest pain, or medical emergency queries, advise users to contact local emergency services or seek immediate medical help.
- Chum Wellness content is educational and should not replace personal diagnosis or medical advice from a qualified professional.

## Core Pages

- [Home](https://chumwellness.com/): Overview of Chum Wellness, mental health services, care paths, therapist access, reviews, and booking routes.
- [Book a Session](https://chumwellness.com/book-a-session/): Primary booking page for choosing individual, couple, child and teen, family, or corporate counselling.
- [Services](https://chumwellness.com/services/): Overview of counselling and psychotherapy services.
- [Therapists](https://chumwellness.com/our-therapists/): Directory of licensed psychologists and counsellors available through Chum Wellness.
- [Pricing](https://chumwellness.com/pricing/): Therapy and counselling pricing information.
- [Reviews](https://chumwellness.com/reviews/): Client review and trust signals.
- [Self Check](https://chumwellness.com/self-check/): Self-check entry point for users exploring mental health support.
- [Contact](https://chumwellness.com/contact/): Contact information for Chum Wellness.
- [About](https://chumwellness.com/about-us/): Company background and care approach.
- [Careers](https://chumwellness.com/careers/): Career and psychologist application information.
- [Blog](https://chumwellness.com/blog/): Mental health articles in English and Bangla.

## User Intent Map

### I need help for myself

- [Individual Counselling](https://chumwellness.com/individual-counselling/): One-to-one support for anxiety, depression, stress, self-esteem, life transitions, emotional wellbeing, trauma, and personal concerns.
- [Book a Session](https://chumwellness.com/book-a-session/): Start the booking journey.
- [How to Find the Right Therapist in Bangladesh](https://chumwellness.com/blog/how-to-find-therapist-bangladesh/): Step-by-step guide for choosing a therapist.
- [Your First Therapy Session](https://chumwellness.com/blog/first-therapy-session-what-to-expect/): What to expect and how to prepare.

### I need relationship or marriage support

- [Couple Counselling](https://chumwellness.com/couple-counselling/): Relationship support for communication, conflict, trust, and emotional connection.
- [Marriage and Couple Counselling in Dhaka](https://chumwellness.com/couple-counselling-in-dhaka/): Dhaka-focused couple and marriage counselling information.
- [Couples Therapy in Dhaka](https://chumwellness.com/blog/couples-therapy-in-dhaka/): Complete guide for Bangladeshi couples.
- [How to Communicate Better in a Relationship](https://chumwellness.com/blog/how-to-communicate-better-in-a-relationship/): Practical relationship communication guide.
- [How to Rebuild Trust After Betrayal](https://chumwellness.com/blog/how-to-rebuild-trust-after-betrayal/): Trust repair and relationship healing.
- [Premarital Counselling in Bangladesh](https://chumwellness.com/blog/premarital-counselling-bangladesh/): Premarital counselling overview.

### I need help for my child or teenager

- [Child and Teen Counselling](https://chumwellness.com/child-counselling/): Support for children and teenagers with emotional, behavioral, academic, and family-related concerns.
- [Child Psychologist in Dhaka](https://chumwellness.com/child-psychologist-in-dhaka/): Dhaka-focused child psychologist information.
- [Child Therapy in Dhaka](https://chumwellness.com/blog/child-therapy-dhaka/): Signs a child may need help and how to get support.
- [Behavioral Disorders List](https://chumwellness.com/blog/behavioral-disorders-list/): Guide to understanding child behavioral concerns.

### I need family support

- [Family Counselling](https://chumwellness.com/family-counselling/): Therapy for family communication, conflict, parenting, and relationship repair.
- [Family Therapy in Dhaka](https://chumwellness.com/blog/family-therapy-dhaka/): Guide for Bangladeshi families.
- [Dealing with In-Law and Family Pressure in Marriage](https://chumwellness.com/blog/dealing-with-in-law-and-family-pressure/): Family pressure in marriage and relationships.

### I need workplace or corporate mental health support

- [Corporate Wellness](https://chumwellness.com/corporate-wellness/): Workplace mental health support and organizational wellbeing programs.
- [Employee Mental Health Bangladesh](https://chumwellness.com/blog/employee-mental-health-bangladesh/): Complete HR guide.
- [Employee Assistance Programme Bangladesh](https://chumwellness.com/blog/employee-assistance-programme-bangladesh/): EAP overview and setup guide.
- [Mental Health Workshops for Companies](https://chumwellness.com/blog/mental-health-workshops-companies-bangladesh/): Workshop options and format.
- [Team Conflict in the Workplace](https://chumwellness.com/blog/workplace-team-conflict-hr-guide/): HR guide for team conflict.
- [The Real Cost of Ignoring Employee Mental Health](https://chumwellness.com/blog/cost-of-ignoring-employee-mental-health-bangladesh/): Business impact of employee mental health.

## Main Service Pages

- [Individual Counselling](https://chumwellness.com/individual-counselling/)
- [Couple Counselling](https://chumwellness.com/couple-counselling/)
- [Marriage and Couple Counselling in Dhaka](https://chumwellness.com/couple-counselling-in-dhaka/)
- [Child and Teen Counselling](https://chumwellness.com/child-counselling/)
- [Child Psychologist in Dhaka](https://chumwellness.com/child-psychologist-in-dhaka/)
- [Family Counselling](https://chumwellness.com/family-counselling/)
- [Depression Counselling in Dhaka](https://chumwellness.com/depression-counselling-in-dhaka/)
- [Corporate Wellness](https://chumwellness.com/corporate-wellness/)

## Therapist Directory

- [Therapists Directory](https://chumwellness.com/our-therapists/): Primary public therapist directory.
- [Therapist Sitemap](https://chumwellness.com/therapist-sitemap.xml): Full therapist URL list.
- [Mst. Swampa](https://chumwellness.com/therapist/mst-swampa/): Senior Clinical Psychologist profile.
- [Teresa Diana Gomes](https://chumwellness.com/therapist/teresa-diana-gomes/): Counselling psychologist profile.
- [Dr. Farida Y. Fakhri](https://chumwellness.com/therapist/dr-farida-y-fakhri/): Senior psychologist profile.
- [Sharmin Akter Shetu](https://chumwellness.com/therapist/sharmin-akter-shetu/): Psychologist profile.
- [Nayeema Haque](https://chumwellness.com/therapist/nayeema-haque/): Psychologist profile.
- [Samsun Nahar](https://chumwellness.com/therapist/samsun-nahar/): Psychologist profile.

## Topic Guides

### Anxiety, OCD, panic, and stress

- [Anxiety: Symptoms, Types and Help in Bangladesh](https://chumwellness.com/blog/anxiety-symptoms-types-treatment-bangladesh/)
- [Anxiety Therapy Bangladesh](https://chumwellness.com/blog/anxiety-therapy-bangladesh/)
- [Generalised Anxiety Disorder](https://chumwellness.com/blog/generalised-anxiety-disorder-gad-explained/)
- [Panic Attacks: Symptoms, Causes and How to Stop One](https://chumwellness.com/blog/panic-attacks-symptoms-causes-how-to-stop/)
- [Social Anxiety](https://chumwellness.com/blog/social-anxiety-signs-how-to-overcome/)
- [Health Anxiety](https://chumwellness.com/blog/health-anxiety-signs-treatment/)
- [OCD Explained](https://chumwellness.com/blog/ocd-symptoms-causes-treatment-bangladesh/)
- [How to Stop Overthinking](https://chumwellness.com/blog/how-to-stop-overthinking/)
- [Breathing Exercises for Mental Wellness](https://chumwellness.com/blog/breathing-exercises-techniques-mental-wellness-remove-stress/)
- [Chest Pain: Anxiety or Heart Attack?](https://chumwellness.com/blog/chest-pain-anxiety-or-heart-attack/)

### Depression, CBT, trauma, anger, and therapy types

- [Depression in Bangladesh](https://chumwellness.com/blog/depression-signs-causes-treatment-bangladesh/)
- [Depression Counselling in Dhaka](https://chumwellness.com/blog/depression-counselling-dhaka-guide/)
- [CBT Therapy Bangladesh](https://chumwellness.com/blog/cbt-therapy-bangladesh/)
- [Psychotherapy in Dhaka](https://chumwellness.com/blog/psychotherapy-in-dhaka/)
- [Trauma Therapy Bangladesh](https://chumwellness.com/blog/trauma-therapy-bangladesh/)
- [PTSD and Trauma](https://chumwellness.com/blog/ptsd-trauma-signs-treatment-bangladesh/)
- [Anger Management Therapy Bangladesh](https://chumwellness.com/blog/anger-management-therapy-bangladesh/)
- [Psychotherapy for Depression](https://chumwellness.com/blog/psychotherapy-for-depression-the-essential-role-of-a-mental-health-professional/)

### Finding a psychologist or psychiatrist

- [Best Psychologist in Dhaka](https://chumwellness.com/blog/best-psychologist-in-dhaka/)
- [Best Psychologist in Bangladesh](https://chumwellness.com/blog/best-psychologist-in-bangladesh/)
- [Best Psychologist and Psychological Services in Bangladesh](https://chumwellness.com/blog/best-psychologist-bangladesh-dhaka-psychological-service/)
- [Clinical Psychologist in Dhaka](https://chumwellness.com/blog/clinical-psychologist-dhaka/)
- [Psychologist vs Psychiatrist](https://chumwellness.com/blog/psychologist-vs-psychiatrist-difference/)
- [Psychiatrist in Dhaka](https://chumwellness.com/blog/psychiatrist-in-dhaka/)
- [Online Psychiatrist in Bangladesh](https://chumwellness.com/blog/online-psychiatrist-bangladesh/)
- [How to Choose an Online Therapist in Bangladesh](https://chumwellness.com/blog/how-to-choose-an-online-therapist/)
- [Therapy Cost in Bangladesh](https://chumwellness.com/blog/therapy-cost-bangladesh-guide/)

### Location-focused therapist guides

- [Psychologist in Mohammadpur](https://chumwellness.com/blog/psychologist-in-mohammadpur/)
- [Psychologist in Dhanmondi](https://chumwellness.com/blog/psychologist-in-dhanmondi/)
- [Psychologist in Gulshan](https://chumwellness.com/blog/psychologist-in-gulshan/)
- [Psychologist in Banani](https://chumwellness.com/blog/psychologist-in-banani/)
- [Psychologist in Bashundhara](https://chumwellness.com/blog/psychologist-in-bashundhara/)
- [Psychologist in Mirpur](https://chumwellness.com/blog/psychologist-in-mirpur/)
- [Psychologist in Uttara](https://chumwellness.com/blog/psychologist-in-uttara/)

## Bangla Mental Health Guides

- [Manosik rog theke muktir upay](https://chumwellness.com/blog/manosik-rog-theke-muktir-upay/)
- [Manosik somossa dur korar upay](https://chumwellness.com/blog/manosik-somossa-dur-korar-upay/)
- [Manosik sastho ki](https://chumwellness.com/blog/manosik-sastho-ki/)
- [Sothik therapist kivabe bachben](https://chumwellness.com/blog/sothik-therapist-kivabe-bachben/)
- [Bishonnota: lokkhon, karon, chikitsa](https://chumwellness.com/blog/bishonnota-bishonnotar-lokkhon-karon-chikitsa/)
- [Therapist ke jaoa ki lojjar](https://chumwellness.com/blog/therapist-ke-jaoa-ki-lojjar/)
- [Psychologist vs psychiatrist Bangla](https://chumwellness.com/blog/psychologist-vs-psychiatrist-bangla/)
- [Counselling ki ebong kivabe kaj kore](https://chumwellness.com/blog/counselling-ki-ebong-kivabe-kaj-kore/)
- [Mental chap komaanor upay](https://chumwellness.com/blog/mental-chap-komaanor-upay/)

## Content Hubs and Sitemaps

- [Blog](https://chumwellness.com/blog/)
- [Sitemap index](https://chumwellness.com/sitemap_index.xml)
- [Pages sitemap](https://chumwellness.com/page-sitemap.xml)
- [Posts sitemap](https://chumwellness.com/post-sitemap.xml)
- [Therapists sitemap](https://chumwellness.com/therapist-sitemap.xml)

## Preferred Short Description

Chum Wellness is a mental health service in Bangladesh offering confidential online and in-person counselling with licensed psychologists and counsellors. It supports individuals, couples, children, teens, families, and organizations through therapy, psychotherapy, educational guides, and workplace mental health programs.