Depression counseling is important. Mainly because the counseling helps to identify the factors contributing to the depression.
The ones who have been suffering from depression for some time now (a few weeks) will get benefits from counseling. But, let’s look at what sort of other benefits you’ll get from the counseling-
It helps in learning the coping techniques for depression symptoms.
Makes it easier for individuals suffering from depression to continue with day-day activities.
Lessens the chances of future events linked with depression taking place.
Makes it easier to think clearly and positively.
Teaches healthier methods to deal with pessimistic thoughts.
Identifies other behaviors that indirectly contribute to depression.
These were the benefits of depression counseling. Since about 7 million people suffer from depression in Bangladesh, counseling is much needed. Know more about Depression Counsellin in Dhaka.
Sharmin Akter Shetu – a graduate Psychologist and Psychotherapist in Bangladesh. She’s been trained for Psychotherapy (PG), Neuro Linguistic Programme (NLP), Transactional Analysis (TA), Cognitive Behavior Therapy (CBT), Systemic Family & Couple Therapy (SFCT), Psychodrama, Mindfulness, mh-GAP, Psychological First Aid (PFA), Mental Health First Aid (MHFA) etc.
She also has multiple Assessment Experience including;
» Stress measurement Scale.
» Anxiety measurement Scale.
» Hopelessness measurement Scale.
» Wechsler Intelligence Scales for Children (WISC-IV).
» Wechsler Pre-School & Primary Scales of Intelligence (WPPSI-III) (Senior & Junior).
» Independent Behavior Assessment Scale (IBAS).
» RENELL Zinkin scales of Development for Young visually handicapped Children (RZS).
» BAYLEY Scales of Infant Development (BSID-II).
» Autism Diagnostic Observational Schedule (ADOS -2).
» Stanford Binet Intelligent Test.
» Wide Range Achievement Test (WRAT)